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Sometimes, we can’t make sense of our experiences or find the words to name how we feel. Perhaps you are depressed and anxious, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. Stuck in the middle of all this, you may not know where to begin, but something deep down tells you that it’s time, and you’re curious to start discovering what is it that is getting in the way of a more fulfilling life. Entering a therapeutic relationship can become an important starting point of your inner journey and can open up new ways of connecting with yourself and others.

 

I'm a psychoanalytically oriented psychodynamic counsellor and psychotherapist. Together we can explore and make sense of unconscious forces that might be impacting your feelings, thoughts, behaviours and relationships, so you feel lighter and freer in your daily life.  This may take some time and could uncover previously unprocessed feelings and events. Working through these in a professional and non-judgemental environment can help to rebuild a fuller sense of the self and open up new perspectives for the future.

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