Inner Therapy London
Who I work with
I work with adults experiencing a wide range of emotional and psychological difficulties, including:
Depression, anxiety and panic attacks · Relationship difficulties · Interpersonal, Family and Work-related issues · Trauma and related symptoms · Bereavement and other losses · Identity and Body image problems· Self-esteem issues · Life transitions · Sexuality and Gender issues · Obsessive-compulsive difficulties · Addictions and impulsive habits · Eating disorders and self-harm
I see clients privately from my consulting room in Chelsea and online, and warmly welcome people from all backgrounds and communities.
Free introductory call
Initial consultation
If we decide to proceed, we will schedule a consultation to ensure that I am the right therapist for you. I consider our first couple of meetings as consultation sessions. This helps to establish the nature of your concerns in greater depth and discern whether what I can offer is suitable to your needs. It’s a two-way process and provides you with an experience of how I work and what both of us can expect from each other.
If I am not the right person, I will connect you with someone who can help.
Open-ended therapy sessions
What to expect
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Before we start, I offer a free 10-15 minute phone/zoom call as an opportunity for you to tell me a little bit about your concerns and for me to briefly explain how I work. Afterwards, we can discuss further steps.
Once we agree on our regular sessions, I will keep that time slot only for you. We will meet once a week at the same time for 50-minute therapy sessions.
Confidentiality
All information shared with me is confidential, except in circumstances where there is a threat to your safety or the safety of another person. Your privacy is important, and any personal data will be kept safe and secure and will only be used for the purpose for which it was provided to me. I adhere to current data protection legislation under UK GDPR, and I am registered as a Data Controller with the Information Commissioner’s Office (ICO).
Fees
The session fee is agreed individually, taking into account your circumstances. This can be discussed during our initial call.
